速報APP / 健康塑身 / Deck of Cards Workout

Deck of Cards Workout

價格:免費

更新日期:2015-07-04

檔案大小:2.2M

目前版本:1.0

版本需求:Android 4.4 以上版本

官方網站:mailto:P.v.prabhala@gmail.com

Deck of Cards Workout(圖1)-速報App

The Deck of Cards workout is very simple. Enter the names of the workouts you want to do, and each workout is assigned to a suit. A standard 52 card Deck is then shuffled and a random card is pulled. You do the number of reps on the card to the workout of the corresponding suit.

Examples

Four of Hearts: 4 Pushups

Deck of Cards Workout(圖2)-速報App

Six of Clubs: 6 Burpees

King of Spades: 13 Body Squats

You can change any of the default workouts to suit your exercise needs, or you can just leave it blank to keep the classic deck of cards workout.

Please review the following User Agreement before using this Deck of Cards workout app.

You should understand before participating the the deck of cards workout or any exercise, that there is a risk of injury. If you engage in any exercise program, including this one, you agree that you are doing this voluntarily and at your own risk, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of the creators of the app's negligence.